nurture >>> Energy
Managing stress & collective Well-Being at work
3-Part Online Workshop
Date & Time Coming Soon | Via Zoom Link
Nurture Energy: Managing Stress and Collective Well-Being at Work is a transformative program designed to help individuals and teams cultivate a sustainable approach to managing stress and enhancing workplace well-being. Through practical tools and mindfulness-based techniques, participants will learn how to reduce stress, improve focus, and foster a positive work environment. The program emphasizes the importance of balancing personal well-being with collective success, creating a culture where productivity and mental health go hand in hand. Participants will explore strategies for recognizing burnout, setting healthy boundaries, and building resilience, both individually and within teams. By fostering a sense of shared responsibility for well-being, this program encourages collaboration and mutual support, leading to greater engagement and job satisfaction. Whether you're a leader or a team member, Nurture Energy equips you with the tools to thrive in a balanced, energized workplace.
“I’ve had the opportunity to learn from and converse with Billy Korinko and his team at “Inner Shift”, both inside and outside of a classroom setting and all those experiences have assisted me along my way to becoming a better person and leader. Through suggested readings, guest speakers, and robust conversations that encourage you to ask and answer important questions you will embark on a journey of self-discovery that will increase your ability to be well, but most importantly, it will increase your ability to understand others and the importance of ensuring their well-being too.”
Rashad Cobb, Chief Operating Officer, Brown County United Way
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